Live Your Best Life
CREATE A LIFE YOU LOVE BY CHANGING THE WAY YOU THINK.
Be your best self...
How I can help you? I am a Certified Holistic Life Coach specializing in Transformation & Neurocoaching (Coaching of changing & rewiring the mind).
Mind
Do you have thought patterns or beliefs that are holding you back from everything you want? Exploring your thoughts & beliefs can often lead to uncover things that are no longer serving you. Are your thoughts aligned with your values & goals?
Body
Do you have a daily self care ritual? Are you feeding your body the self care & nurture it needs? Who takes care of you? When was the last time you took a minute to listen to the sound of your breath?
Spirit
Who are you? I've heard spirit defined as, the seat of your emotions and character. When you take away external things like our Jobs, fancy houses, and nice cars, what is left? Do you know your spirit/soul? Are you listening to it? What does it need?
Testimonials
Read what my clients have to say
Terri B.
"My session with Felicia was very helpful and meaningful. She showed me some pratical tools to assist in starting my new business. She also had me do some introspective excerises that were very enlightening. She made me feel very comfortable and uninhibited to say what I was thinking and feeling. I feel like I took away volumes of new information and ideas in only one hour of coaching!"
John L.
"This was my first experience with a life coach. It really opens your mind and teaches you to think in new ways, or from perspectives in which you typically would not. At least not on our own, in today's society."
Brandon K.
""Felicia is a very relational coach who is incredibly skilled at making you feel comfortable and relaxed. She helped me get in touch with my inner self in regards to my career. I definitely benefited from the wealth of knowledge and self-development materials she has consumed over the years. I particularly appreciate how she encouraged and affirmed me.""
Amber D.
"Every session with Felicia is so great and helpful, not only making my day more cheerful but also helping me realize my goals are possible. She even researched some stuff for me! I am so grateful for some of things she helped me do and put in perspective from small personal goals as simple as taking more time for myself to long-term goals I have been putting off. I have finally taken action! Felicia is extremely friendly and encouraging."
Deborah S.
""Felicia is phenomenal. Not only has she provided me personal development and entrepreneurial coaching, she has become my cheerleader. I can't say enough about her without getting emotional. Her incredible authenticity and genuine compassion is a automatic magnet and a beacon of light. Felicia is an amazing coach and woman!" "
Melissa R.
"Felicia is so welcoming and up-lifting. I left feeling positive, emotionally lighter, and excited to use the tools she shared with me. I look forward to my next meeting!"
Start your path to a life you love today :
PRODUCTS WE RECOMMEND
MUSE MEDITATION HEADBAND
Muse: the brain sensing headband will elevate your meditation experience. It gently guides your meditation through changing sounds of weather based on the real-time state of your brain. This allows you to obtain a deeper sense of focus and motivates you to build a highly rewarding practice. Meditation has been scientifically shown to reduce symptoms associated with stress, depression and anxiety as well as improve focus, performance and quality of life.
ELF EMMIT
Our state of mind depends on human emotions, such as anger, happiness, fear, love and sadness. Our brains and bodies run at different frequency speeds, depending on what we are doing.
Now you can rewire your mind to connect your body to your preferred mental state. ELF emmit is a digital metronome that you control. The device suggests how your mind and body should act at optimum levels, as well as the rhythm at which they operate in tandem.
SPIRE
Spire's activity and force sensors combine to identify periods where your breathing reflects a tense, focused, or calm state of mind. To do this, it senses the expansion and contraction of your torso as you inhale and exhale.
Algorithms in the Spire app classify your respiratory patterns into correlating cognitive/emotional state (see below). The in-app guidance is based on protocols from clinical interventions shown to alleviate anxiety and pain, increase heart rate variability, and reduce blood pressure.